Superior Strength

A 6 week strength training program to get lean and strong. 

A lot of people tell us they don't know what to do at the gym, how much, how often, etc. They wanted something easy, quick and effective. So here it is - a 6 week full body strength training program.

This program is designed to:

- Burn fat

- Build Muscle

- Get strong

- Save time

- Feel confident that what you're doing is working

This program includes video demonstrations, easy to follow directions, workout tracking charts, and a bonus cardio guide!

So get started and get lean now!